Counselling For You

“I found Caroline a wonderful counsellor. She is such a calm kind and relaxed person. Her energy and approach made her a pleasure to talk to. I couldn't have coped the way I did through lockdown without her support ..... When my head was really wobbly she was very understanding and flexible. She made me feel confident to open up to her about all issues. I have no dislikes at all with how things went. Caroline is amazing. And I want to say a huge thank you. ”

“Caroline has been providing counselling to me and EFT for about 6 months now. I usually do not write testimonials but this is one of those that I would never want to avoid because of the far reaching effects it has had on my life by completely transforming it from a whirlwind of negativity to exceptional self-confidence. Prior to her, I was on a downward trajectory where I would hesitate to see any light at the end of the tunnel. I had doubts about myself and the ghosts of my childhood that had been nourishing on every bit of my energy and had completely overwhelmed me to an extent when I no more thought I could have a happy life. The self-doubt kept on getting compounded & I was even doubtful that the EFT would even make a difference. However, the way Caroline introduced me to my past in a very profound and distant way so that I can still control bits of my past & prevent them from haunting me has been one of the most exceptional things that ever happened to me. I do not let my past control me anymore but rather have got hold of all the strings that I can control in a way that I feel less guilty about events and feel that I have been rejuvenated. In a nutshell, Caroline has been the difference between make or break for me. I thank her for her dedication & exceptional ability to perform EFT and transform lives towards the path of happiness and control. ”

“I don’t think I would have ever done this with anyone else apart from you Caroline because having to admit to someone that you pull your own hair out is very embarrassing and painful thing to do. I felt that I could trust you and was comfortable in being open with you. I was told to keep an open mind, and I did, whilst at the same time never really expecting it to work. Somehow it has worked and I don’t really care about how or why. What I care about is that I’m not causing my body further pain by perpetuating a behaviour that served no healthy purpose. It must be 3-4 weeks now since my session and I have still only pulled out two solitary hairs on two separate occasions. I no longer have the urge to pull hair to relieve the anxiety / discomfort of approaching migraine and my shoulder which has had years of repetitive strain injury is finally being allowed to rest.”

“Working with Caroline has literally transformed my life. Her personalised approach to my problems has been a life change for me. She is an exceptionally warm, professional and caring EFT practitioner. It has an amazing knack of being able to encourage me to make dramatic changes in my life. She made me feel at ease and listened to what was really important to me, for example the session helped me completely eradicate old habits that weren’t helpful for me any more. Her in-depth knowledge of the healing through EFT is incredible, and her passion for what she does really transpires through her careful listening ability. In just one session she completely changed my own perspective on eating healthily and taking care of myself. ”

“I started at rock bottom and now have a way forward. ... I feel I could continue and explore a number of issues, but also feel I am in a place where I can continue alone for the time being. Very supportive, very easy to say anything (when I had the words) and silence wasn't awkward. I feel understood and able to understand myself far more and to begin analysing elements I don't understand. ”

“For the first time in my life, I have felt good about myself especially how I have detached myself from the childhood experiences that have haunted me from as long as I can remember. The overall experience has been phenomenal keeping in view the positive changes that I have seen in myself. This counselling has set me on the correct path to redeem my confidence and happiness. I have been lucky to have some fruitful sessions with Caroline who has been of tremendous help. She has instilled in me a purpose of life that I believe was badly scarred by my childhood experiences. The way she allowed me to take a look at a life with a different perspective has helped me with many aspects of my daily life. The conselling has been helpful in many ways. It has given me the confidence to see life from a different perspective. At the same time, I have stopped blaming myself for the incidents that were never my fault to begin with. I also feel more confident about how I would raise my own children & give them the life that I never had. ”

“I found that after the few initial sessions I was completely at ease and able to talk to Caroline openly. I was always looking forward to the sessions and at one occasion asked for it to be brought forward as I felt the need to discuss some issues I was experiencing. For me personally doing the sessions via video link was also beneficial, I think this helped with arranging the sessions as I also work full time and as a single mother, it is sometimes hard to find a time to attend the meetings in person. Doing it via video link provided that flexibility. The counselling was very valuable to me, I feel that I actually learned a lot about myself and my own behaviours & thought patterns through discussing these with Caroline. She would bring up great points to consider which I may have not thought about and just by discussing things with her would make me think about the issues in a different perspective. Caroline was supportive and easy to talk to and I hope we can complete another set of sessions. ”

“Caroline the counsellor was warm, a great communicator and outlined clearly how the sessions would work. The content of sessions was mainly led by me, however if Caroline had suggestions to add or I had mentioned something that she felt needed further investigation, then this was done politely and appropriately. She was able to recommend further work that I could do at home or explore in more detail. The counselling was valuable and supportive. I am so pleased with my progress from the sessions. Caroline was very supportive and can easily build trusting and respectful relationships with clients. ”